Struggling mom to thriving mom in 30 days!

By the end of the course you will be able to..

  • Get clarity on what is getting in your way and awareness of when it comes up in the moment

  • Knowledge of how to get unstuck from patterns, shifting instead into abundance, joy and connection

  • More peace, energy, steadiness and quiet confidence

What does the 30 day program look like?

Support for your every step of the way...

  • Topics tailored for you

    Popular topics for women such as stress, relationships, communication, parenting and more

  • Content everyday

    Every day will include one of the following: text chat, pre-recorded videos, handouts and 1:1 sessions.

  • Community support

    Join a personalized and private community channel for additional support from like minded women.

Course curriculum

    1. A message from your instructor

      FREE PREVIEW
    2. Before you go...

    3. Next steps

    1. Day 1 Stress

    2. Day 2 Stress

    3. Day 3 Stress

    4. Day 3 Stress Assignment

    5. Day 4 Stress

    6. Day 5 Stress

    7. Day 6 Stress

    8. Day 7 Stress

    1. Day 8 Communication

    2. Day 9 Communication

    3. Day 10 Communication

    4. Day 11 Communication

    5. Day 12 Communication

    6. Day 13 Communication

    1. Day 14 Self Care

    2. Day 15 Self Care Assignment

    3. Day 15 Self Care Video

    4. Day 16 Self Care

    5. Day 17 Self Care

    6. Day 18 Self Care Assignment

    7. Day 18 Self Care Audio

    8. Day 19 Self Care

    1. Day 20 Parenting

    2. Day 21 Parenting

    3. Day 22 Parenting

    4. Day 23 Parenting

    5. Day 24 Parenting Assignment

    6. Day 24 Parenting Audio

    7. Day 25 Parenting

    1. Day 26 Self Esteem Assignment

    2. Day 26 Self Esteem Audio Instructions

    3. Day 27 Self Esteem

    4. Day 28 Self Esteem

    5. Day 29 Self Esteem

Therapy Coach 30 Day Program

  • $200.00

Are you ready?

The 30 Therapy Coach Program provides daily access to a therapist for LESS THE COST than one individual therapy session.